Postpartum Transition Coaching

Becoming a mom is a beautiful and life changing journey, however it does come with such profound new experiences, emotions and unseen challenges, for many it may come with a lot of overwhelming moments and situations in which we simply need guidance.

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That is especially more prevalent in todays' model of motherhood where 'perfect mother' myth is widespread. Where mom is expected to not be troubled by conflicting emotions, stay content within her role, ever-loving and available; whilst at the same time being able to quickly return to work and perhaps jump into her pre pregnancy body. All of that and many more unspoken layers create the fantasy vision of motherhood that simply may not be possible to achieve.

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In the space I provide I help moms making sense of what is going on and navigate the shift towards creating version of motherhood that works in an individualised, nurturing, self paced way.

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If this is exactly what speaks to you, please connect with me below and we can discuss it further.

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   The role of the Postpartum Coach in few words is to:

• provide non-judgmental, safe and compassionate space

• inform, reassure and encourage mom in her recovery

• ​help to reconnect with own abilities, find inner harmony

• support in identifying own needs and being able to verbalise them

• empower to enable growth 

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N.B. Coaching is distinct from therapy or expert advice. A coach supports the individual in finding their own solutions, does not replace the medical healthcare professionals but will refer to one whenever applicable.​​​